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Saturday, July 25, 2009 ::: Larchwood, Iowa:
Lake Pahoja Mini Triathlon
- Swim ½ mile, Bike 17 miles, Run 3.2 miles
- Location: Swimming beach at Lake Pahoja
- email: conservation@lyoncountyiowa.com
- Course Info: Sprint Triathlon
- 1/2 mile out and back swim
- 17 mile bike ride first 12 miles are flat and finishes with 5 hilly miles
- 3.2 mile run around the lake 2 miles paved 1.2 miles gravel
- 2009 Results At: allsportcentral.com
- 2008 Results At: theschedule.com
- 2007 Results At: allsportcentral.com
- 2006 Results At: allsportcentral.com
- 2005 Results At: allsportcentral.com
Lake Pahoja is 4 miles south and 2 miles west of Larchwood, IA.
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