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(Cleveland, Ohio) - With one month to go
before the Greater Cleveland Triathlon, you will have one more
chance to attend our group training session sponsored by the
Cleveland Triathlon Club, Bike Authority and Fleet Feet Sports -
Northfield. The session will be on Saturday, July 23rd at 9:15
AM in Lot #17. There will also be a Youth Development component
for this training session and would encourage youths ranging in
age from 7 - 14 to join us. You do not need to be entered in the
race to participate. Remember that rest is also part of your
training so don't forget to bring you beach towel and sunscreen!
Registration & Packet Pickup - Saturday August 13, 11:OO AM to
6:00 PM
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Final registration and packet pickup will be on Saturday, August
13, from 11:00 AM to 6:00 PM. We will start the packet pickup
just after completion of the Youth Triathlon Celebration
Ceremony. There will be one day USAT memberships available for
$9.00 for those of you who will need to purchase one. There will
also have a sports and fitness expo with a number of our event
sponsors participating
Panera Provides the Post Race Goods!!!
Dellarco Enterprises with
Panera Bread Stores located in both Mentor and Chagrin
Falls will be an "Official" Food Sponsor for the Greater
Cleveland Triathlon. We are proud to have them as a food sponsor
and I am sure that you will also appreciate the many good bakery
items they will provide.
Cleveland Triathlon Club Team Picture -
Cleveland Triathlon Club members who attend the Awards
Ceremony at the Greater Cleveland Triathlon, should wear your
CTC uniform or your CTC t-shirt with the new club logo for a
team picture!
Ironman USA - Lake Placid 2006 Slots -
If you indicated that you would like to be eligible for the
Ironman Slots for Lake Placid 2006, you should come prepared
with your check book in the event that you are selected to
receive a slot.
Course Captains - These are the people that make it happen -
While it takes a number of volunteers to make an event like this
work. The real force behind the success of the event are the
course captains. Look for Mary Winter who is the swim course
captain. Daniel Steffancin the bike course captain and Amy Rak
of Fleet Feet Northfield who is the run course captain. If you
know of anyone who would like to volunteer please send us an
email at
GCTriathlon@aol.com with where they would like to volunteer
and the hours that they might be available. Thanks to our course
captains and the many people who have already signed up to
volunteer.
Rocky River Fitworks is Proud to Present -
Kathy Roche-Wallace The first woman in US to complete Triple
Ironman 7.2 mile swim, 336 mile bike, 78.6 mile run--52hrs Total
Races Triple Ironman Triathlon 2003 and 2004- 1st women, 2nd
Overall 1st US Women to complete a Triple Ironman 7.2mile swim,
336mile bike, 78.6 mile run- 52hrs. Pikes Peak Marathon- 2004-
Toughest marathon in US 4th in her age group Dances with Dirt-
50 mile Trail Run: 1st Place: 2003 Hawaii Ironman Competitor 4x:
1992, 93, 95, 2002 NBC Featured Athlete Hawaii Ironman- 1992 Age
Group Winner Triathlete: Lake Placid Ironman- 2002 Gulf Coast
Triathlon- 2002 Professional Triathlete and Duathlete 1994-1997
Professional Mtn. Biker: 1996-98 Collegiate Athlete: 1998-2000
Paid back all her earnings as a professional to a charity of her
choice (American Cancer Society) to obtain her amateur status
Ran Cross Country and Track: Age 39 Olivet College Record Holder
in 5 Events: 800m., 1600m, 3000m, 50000m, and 10,000m Division
III All- American Cross Country Nationally Ranked 10,000 m Track
Adventure Races: Endorphin Fix- 2 Day Race: 2004 4 Winds
Adventure- 5 Day race: 1997 Beast of the East- 5 Day Race: 1998
Ultra Distance Events: Ultimate Runner: 1990 - 5 event running
race (10k, 1mile, 400m, 100m, and 26.2 mile)- 2nd Women **She
will be at
Fitworks to discuss the challenges both physically and
mentally doing these events. She will also be discussing how she
trains for these events and how she recovers from them.** Sunday
July 31st Cost $10.00 Light breakfast will be served 9:00am
Fitworks Fitness Center 19607 Detroit Rd. Rocky River, OH 440
333 4141-cash or checks payable to Tonya Banzhaf- Group Exercise
Coordinator
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